Koo Self Defense - Breaking Power
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Training Programs Offered:
Belts / No Belts
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KSD Kickboxing Aerobics
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Awesome Knockout Power
Balance
Boxing Movements
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Koo Self Defense Workouts Videos 20 Tapes Available!
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Cartersville, Metro Atlanta, Georgia, USA, Home of the World Youngest Black Belts
Master Koo and his students have appeared on numerous television channels since 1989 both in the United Kingdom and the USA.
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Koo Self Defense Breaking Power The greatest myth in all other martial arts is the belief that it will take a student years to develop power and trained for a lifetime in search of the perfect techniques. Koo Self Defense explodes that myth in 1992 by producing very low ranking students such a white or even yellow belts and irrespective of size or age the ability to break a lot of boards in a matter of weeks from commencement of training. All other martial arts train for a certain look for a particular technique whereas in Koo Self Defense there is no emphasis for that certain look. The fact is it does not matter how the techniques look especially on the streets. Do street punks have the perfect technique?
Most other martial arts styles or systems use wooden boards for breaking requirements either for demonstrations and/or testing. Wooden boards are easier to break as you can hit anywhere on the piece for it to break and there is no consistency. The plastic re-breakable boards are much tougher to break as it not only require greater force but absolute accuracy. It is like going onto a shooting range and fire a gun at a target. To break a plastic re-breakable board, one must hit the bull eye and not just the target! Koo Self Defense will be changing the plastic rebreakable boards for Black Belt Testing in 2004 (as the previous ones used has ceased to be manufactured) as soon as the old supplies expires. These new plastic rebreakable boards from UMAB has proven to be tougher and much better. Koo Self Defense has the most OBJECTIVE BLACK BELT TEST in the world! CLICK HERE to read more!
Video Clips of KSD Students. There are other KSD videos clips of students performing thier drills throughtout this 20 page site as well as on other KSD students sites. David Center practising for black belt test - 3 plastic rebreakable boards David Center practising for black belt test - 4 plastic rebreakable boards David Center practising for black belt test - 4 plastic rebreakable boards David Center practising for black belt test - 4 plastic rebreakable boards David Center practising for black belt test - 4 plastic rebreakable boards David Center practising for black belt test - 5 plastic rebreakable boards David Center practising for black belt test - 3 plastic rebreakable boards David Tillman (brown belt), 6 years old breaking 1 plastic rebrekable board with left side kick David Tillman (brown belt), 6 years old breaking 1 plastic rebrekable board with downward kick David Tillman (brown belt), 6 years old breaking 1/2 plastic rebrekable board with right round kick Eliza Casey breaking 1 plastic rebreakable board taks takes 366 lbs. to break Kurt Zellemoyer Koo Self Defense Includes video clips of breaking and drills onto focus mitts and shields Michael Spaulding Koo Self Defense Includes photos of breaking new plastic rebreakable boards at Black Belt Test and drills onto focus mitts and shields David Center Koo Self Defense Includes video clips of breaking 4 and 5 white plastic rebreakable boards as well as 3 of the new tougher black plastic rebreakable boards James Zsamboki Koo Self Defense Includes video clips of breaking 5 plastic rebreakable boards and drills onto focus mitts and shields More VIDEO CLIPS from other Koo Self Defense students' web site More VIDEO CLIPS from other Koo Self Defense students' web site. From G. Martin Kocanda, Streamwood, IL. Copy from ksdi.net Signed Guestbook, April 15, 2004 I finally had the pleasure of meeting Master Koo and participating in a workout as a guest of a former student, Bridgette Bowen, on April 12, 2004. I was visiting the area as a prospective graduate student at Georgia Tech. Having viewed the KSDI website several months prior to the visit, I was most certainly impressed and had made the visit to the studio an integral part of the trip to the area. I wasn't sure what to expect in terms of intensity and duration, as this was to be an hour-long training session. The workout was exceptional! Having been an active participant of martial arts and also a certified fitness instructor, I had assumed that I was in good shape. I was in for a rude awakening. What an intense and satisfying workout! From what I have seen on the website and from this brief personal experience, Master Koo certainly has a way of reaching in drawing out one's inner strength and using it to the maximum potential. The multiple-punch combination aerobic routines during the first half of the class made my deltoids feel as if they were on fire. The target punches and kicks against a resistance were a real killer! I haven't ever worked this hard in all the years of practice! I'd give this class the highest rating of all the workouts that I've ever done and would give the school a very high rating. Should I choose to pursue graduate studies at Tech, I'll be an active participant at KSDI! Email to Master Koo From: "G. Martin Kocanda" From Dustin Ballew, Texas. Copy from ksdi.net signed Guestbook, April 14, 2004 |
